Many studies show retirees who own pets tend to live longer. But there are important factors to consider before bringing a pet into your home.
Talking about mental illness can help you get moving on your journey to health – and inspire others to speak up, too. These tips can help.
Find out about recent advances in the understanding and treatment of Alzheimer’s disease.
December 22, 2017
Our most popular mental health articles in 2017 explored the relationship between health and money, and suggested ways to avoid dementia.
December 08, 2017
Are the holidays more about stress than celebration for you? Turn down the pressure of December demands with these practical tips.
November 15, 2017
From finishing high school to getting a hearing aid if you need one, here are 9 things you can do to reduce your risk of getting dementia.
November 08, 2017
Trying to keep up with work while you’re on vacation can be more stressful than not going away at all. Here’s how to unplug and get the rest you need.
November 06, 2017
Life throws you curveballs – at work and at home. Here’s how being positive and creative can help you navigate obstacles with grace and confidence.
October 10, 2017
Athletes use visualization to picture winning that race or scoring that goal. But you can visualize other goals, too – like financial security.
October 02, 2017
You don’t have to live with panic attacks, phobias or other anxiety disorders — help is out there.